Explosive Size Gains

Pack on Bulk and Stay Ripped

 

MAXIMISE YOUR POTENTIAL

CHANGE YOUR MINDSET. CHANGE YOUR STORY. CHANGE YOUR BODY.

Are you a skinny ectomorph? Do you want to build muscle, burn fat and transform your body?

This is the place for you.

On Ectomorph Diet you can read about the workouts you need to be doing, what to eat, when to eat and how to manage your diet so that you can meet your goals and start building muscle today.

The Ectomorph Diet: Guide to Basic Bodybuilding Nutrition

  • Learn what is killing your ability to put on muscle
  • Case studies that show you exactly how much food you need to eat down to the exact calories and amount of protein
  • The guide will not only provide a nutrition plan customised specifically for you but also:
    • An exact formula for calculating your personal nutrition plan (Page 25)
    • Exactly how many calories to eat – specific to you (Page 31)
    • Case Studies that show you how other people have successfully applied the formula (Page 35)
    • The exact meals you need to eat, with ingredient and calorie breakdowns and instructions
      • Recipes to help lose fat (Page 52)
      • Recipes for any occasion (Page 60)
      • Recipes specifically for bulking up (Page 68)

Not bad for less than the price of a tub of protein (and it will definitely be more effective in helping you to build muscle)!

LEARN MORE

Check out the blog for more content on….

Workouts

Nutrition

Fat Loss

Endurance